Until then, I'm going to take a pain pill because I really am sore.
Monday, January 23, 2012
PT
Well, today was my long awaited physical therapy appointment! It was pretty exciting, particularly since I was so sore and tired today that I could hardly move at school and had to have kids erase the boards for me. The physical therapist asked me a lot of questions and did a bunch of assessments and said that my hamstrings are very tight and my thighs are very tight and my sides are very tight and none o that is good for my back, but that overall I was doing good. He asked what would happen if I walked for an hour and I looked at him and said, "Uh, duh, nothing. An hour's nothing. I'll walk 3.62 miles on the treadmill in an hour; but not today. Today I'm going to take a pain pill." I have to go to physical therapy twice a week for four weeks and then I will be limber and svelte.
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